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Laura Seco, Clinical Embryologist and Fertility Dietitian
✓ Independently Verified · LinkedIn · lauraseco.com

Laura Seco

Clinical Embryologist & Fertility Dietitian · Spain 🇪🇸

Laura Seco holds a BSc in Biology and brings a rare combination of expertise to the field of reproductive health — more than a decade working inside IVF laboratories as a clinical embryologist, combined with full credentials as a registered dietitian. Over her 10+ years in IVF lab settings, Laura has observed firsthand how egg quality, sperm health, and embryo development are shaped by the nutritional environment long before any treatment begins. This direct laboratory experience gives her writing a depth and specificity that few fertility nutrition writers can match. At @lau_seco_salud (22,000+ followers) and through her website lauraseco.com, Laura bridges the gap between the IVF lab and the patient's kitchen, translating complex embryology concepts into practical nutritional guidance. She contributes embryology and fertility nutrition content to MakeAMom, ensuring our coverage of egg quality, sperm health, and at-home insemination science reflects what actually happens in the laboratory.

Credentials & Verification

Articles by Laura Seco

What Is Home Insemination? The Complete Guide for 2026
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What Is Home Insemination? The Complete Guide for 2026

Home insemination is the process of depositing sperm near the cervix at home to conceive without a clinic. Learn ho...

Best Fertility Apps and Ovulation Trackers for TTC
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Best Fertility Apps and Ovulation Trackers for TTC

Compare top fertility tracking apps like Premom, Flo, and Natural Cycles. Laura Seco reviews features, accuracy, an...

When to Take a Pregnancy Test After Insemination
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When to Take a Pregnancy Test After Insemination

How soon can you test after ICI at home? Laura Seco explains when pregnancy tests are accurate, the best brands to...

Mosie Baby Review: An Honest Look at the Pros, Cons, and Better Alternatives
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Mosie Baby Review: An Honest Look at the Pros, Cons, and Better Alternatives

Unbiased Mosie Baby review covering price, design, FDA clearance, success rates, and how it compares to reusable al...

How to Prepare Your Body for Pregnancy: A 3-Month Plan
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How to Prepare Your Body for Pregnancy: A 3-Month Plan

Start your TTC journey right with this 3-month preconception plan. Laura Seco covers supplements, diet, lifestyle c...

7 Mosie Baby Alternatives Worth Considering in 2026
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7 Mosie Baby Alternatives Worth Considering in 2026

Looking for a Mosie Baby alternative? Compare 7 home insemination options including reusable kits, budget picks, an...

Home Insemination Cost Over 6 Months: What Every Kit Actually Costs
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Home Insemination Cost Over 6 Months: What Every Kit Actually Costs

Compare the real 6-month cost of Mosie Baby, Frida Fertility, PherDal, and MakeAMom insemination kits including per...

Sperm-Friendly Lubricants: Which Lubes Help (and Hurt) Conception
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Sperm-Friendly Lubricants: Which Lubes Help (and Hurt) Conception

Not all lubricants are safe for trying to conceive. Learn which sperm-friendly lubricants support fertility and whi...

Getting Pregnant Without Sex: Every Method Explained
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Getting Pregnant Without Sex: Every Method Explained

Explore every way to get pregnant without intercourse, from at-home insemination to IVF. Compare costs, success rat...

Known Donor Agreements: The Legal Guide Every Intended Parent Needs
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Known Donor Agreements: The Legal Guide Every Intended Parent Needs

Everything intended parents need to know about known donor agreements. Legal requirements, custody protections, att...

Home Insemination Syringe: How to Choose and Use One Safely
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Home Insemination Syringe: How to Choose and Use One Safely

A complete guide to choosing the right home insemination syringe — materials, volume, tip design, and how MakeAMom'...

Why Privacy Matters: How MakeAMom Ships Your Insemination Kit Discreetly
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Why Privacy Matters: How MakeAMom Ships Your Insemination Kit Discreetly

How MakeAMom ships insemination kits in plain, unmarked packaging with no identifying information. Why privacy matt...

At-Home Insemination for Single Mothers by Choice: A Complete Guide
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At-Home Insemination for Single Mothers by Choice: A Complete Guide

At-home insemination guide for single mothers by choice. Donor sperm, kit selection, solo insemination, legal consi...

Best Positions for At-Home Insemination: A Complete Guide
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Best Positions for At-Home Insemination: A Complete Guide

Complete guide to positioning during and after at-home insemination. Which positions maximize delivery, how long to...

Are At-Home Insemination Kits FSA/HSA Eligible?
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Are At-Home Insemination Kits FSA/HSA Eligible?

Are at-home insemination kits FSA or HSA eligible? How to pay for MakeAMom kits with your flex spending account and...

At-Home Insemination Success Rates by Age (2025 Data)
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At-Home Insemination Success Rates by Age (2025 Data)

Detailed data on at-home insemination success rates by age group. ICI success rates for women under 30 through 40+,...

How Many At-Home Insemination Attempts Before Seeing a Fertility Doctor?
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How Many At-Home Insemination Attempts Before Seeing a Fertility Doctor?

How many at-home insemination cycles before seeing a fertility doctor? Age-based guidelines, what to track, and que...

At-Home Insemination for Same-Sex Female Couples: A Complete Guide
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At-Home Insemination for Same-Sex Female Couples: A Complete Guide

Complete at-home insemination guide for lesbian and same-sex couples. Donor sperm, kit selection, step-by-step proc...

ICI-Ready vs. IUI-Ready Sperm: Which Can You Use at Home?
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ICI-Ready vs. IUI-Ready Sperm: Which Can You Use at Home?

ICI-ready vs IUI-ready sperm explained. Can you use washed sperm at home? What to order from a sperm bank and how y...

Two-Mom Family Planning: At-Home Insemination Guide for Lesbian Couples
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Two-Mom Family Planning: At-Home Insemination Guide for Lesbian Couples

At-home insemination guide for lesbian couples and two-mom families. Donor selection, kit choice, reciprocal IVF, l...