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10 Things That Shouldn’t Happen During A Normal Period Cycle


A depressed woman

1. Spotting between periods:

It is not normal to experience spotting between periods, as this could indicate a more serious underlying health condition. If you notice any abnormal bleeding or spotting at anytime outside of your normal menstrual cycle, it is important to speak with your doctor immediately.


2. Painful cramps that do not improve:

Severe and long-lasting pain during menstrual cramping can be symptomatic of endometriosis or another medical issue and should be brought to the attention of a healthcare provider for evaluation.


3. Changes in flow consistency or color:

Normal menstrual blood may range from dark red to light pink in color, but if there are sudden shifts in consistency or hue, it could be a sign of a more serious health condition.


4. Longer or shorter periods:

Menstrual cycles that are longer than 35 days or shorter than 21 days can be an indication of hormonal imbalance, and should be discussed with your doctor as soon as possible.


5. Skipping periods:

Skipping one period is not necessarily cause for concern, but if it happens more frequently or if menstrual cycles become unpredictable, this could be a sign of irregular ovulation which may require further medical attention.


6. Bleeding that lasts longer than usual:

While the average menstrual cycle lasts three to five days, bleeding that continues for seven days or more should prompt a visit to the doctor in order to rule out any underlying conditions.


7. Extreme fatigue:

If you are feeling unusually tired during your period, it may be a sign of anemia which can be caused by a lack of iron in the body. Treating the condition requires speaking with a medical professional.


8. Fever or nausea:

If you experience fever, nausea or vomiting in conjunction with period cramps, it could point to an infection and should be investigated further by your doctor.

9. Severe headaches: Menstrual-related headaches or migraines that don’t respond to over-the-counter medications should not be ignored, as they may indicate underlying health issues such as hormonal imbalances, endometriosis or fibroids that require treatment.


10. Dizziness:

If you feel faint, dizzy or lightheaded during your menstrual cycle, it could be indicative of a more serious medical condition and should not be overlooked. It is best to speak with your doctor about the symptoms in order to seek an appropriate treatment plan.

By being aware of the signs and symptoms to look out for during your period cycle, you can take steps to ensure that your reproductive health is not compromised by an underlying medical problem. If you experience any of these warning signs or anything else that doesn’t seem right, it is important to speak with a healthcare provider as soon as possible in order to get the necessary treatment. Taking care of yourself and being mindful of your body’s needs will help keep you healthy and happy for many years to come.


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